Exercise Classes

EXERCISE CLASSES

For many of us, exercise is more fun when we enjoy it with others.  Exercising together offers us the chance to make friends and feel part of a group, plus the added benefit of being motivated by the energy of those around us.

The YMCA of Abilene offers a variety of classes to help you achieve better health, manage stress and lift your spirits.  We are here to help you live a healthier life in spirit, mind and body.

All of our classes are included with membership and open to all members at any time. Come see results and enjoy healthy living today!

 

Group Exercise Classes Offered:  

• Zumba
• Yoga
• Hip-Hop
• Cardio Tone
• Abs and Core
• Pilates and Yoga Blend
• Silver Sneakers
• Active Older Adults
• Senior Strength Training
• Boot Camp
• Indoor Cycling
• Cardio Interval

Click here to download the State Street group exercise schedule.

Click here to download the Redbud Street group exercise schedule.