GROUP EXERCISE
For many of us, exercise is more fun when we enjoy it with others. Exercising together offers us the chance to make friends and feel part of a group, plus the added benefit of being motivated by the energy of those around us.

The Y offers a variety of classes to help you achieve better health, manage stress and lift your spirits. We are here to help you live a healthier life in spirit, mind and body.

All of our classes are included with membership and open to all members at any time, including youth. Come see results and enjoy healthy living today!

 

Group Exercise Classes Offered:  

• Zumba
• Yoga
• Hip-Hop
• Jillian Michaels BODYSHRED
• Cardio Tone
• Pilates
• Yoga
• Silver Sneakers
• Active Older Adults
• Senior Strength Training
• Boot Camp
• Indoor Cycling
• Cardio Interval
• Muscle Pump
• Country Dance
• Hip Hop Sculpt
• Extreme Fit
• Cardio Kick
• Power ide
• Aqua Zumba
• Pump H2O

 

Click here to download the Group Exercise Schedule