Be the Best Version of YOU!
We know that healthy lifestyles are achieved through nurturing the spirit, challenging our minds, and training the body. Well-being and fitness at the Y is so much more than just working out. We offer educational programs that promote healthier decisions that include a variety of programs that support physical, intellectual, and spiritual strength. Wellness is a lifelong, multi-discipline, interactive goal. Our health and wellness staff connects with members to build lasting and meaningful relationships!
We want YOU to reach the healthy lifestyle you desire. Come and be a part of The “Y” Movement today!
Wellness Opportunities:
- Fitness Classes
- Sports
- Weight Training Equipment
- Cardio Equipment with TV’s
- Body Fat Analysis
- Swimming
- Multiple Basketball Gyms
- Free Fitness Orientations for adults and teens (click here for more information)
- Personal Training
- Weight Management
- Monthly Fitness Challenges
- Run/Walks
- And More!!
Interested in personal training? Click here to learn more!
